Bitter guard / Pavakkai has many medicinal values and good for health. It is very good for diabetics. This is the curry / poriyal / subji...

Pavakkai chips / Bitter guard chips is a famous one in Hot chips in India. Even the pavakkai(Bitter guard) haters also love this recipe....

Bitter guard(pavakkai) is the most healthy vegetable. As the name indicates its a bitter vegetable and many avoid it. This is a sambar...

Pavakkai fry is the side dish or poriyal variety that can be served with meals or variety rice. This is a stir fry vegetable dish. This...